Moving your body is one of the simplest and most effective ways to protect your health. Exercise is not just about staying fit or losing weight—it is a form of everyday medicine that helps prevent a wide range of health … Continue reading Lifestyle & Movement: Why Exercise Matters
Physical activity is a fundamental pillar of lifestyle medicine. Beyond weight control and physical fitness, regular movement is one of the most effective strategies to prevent chronic diseases and maintain long-term health. Scientific evidence shows that active individuals have lower … Continue reading Why Exercise Matters
When I was a fresher, I read few chapters from Braunwald (I’m still reading this great book from time to time). These chapters were about economic effectiveness of treatment cardiovascular diseases. So, it’s more cost-effective to treat myocardial infarction fast … Continue reading World is ruled by cost-effectiveness
